mpadillag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 68 * 4%
Fat:
 
Prot:
 
Carbs:
0.40g
 
12.00g
 
4.40g
- -
May 2024
Fri 31: 1407 * 74%
Fat:
 
Prot:
 
Carbs:
79.77g
 
100.13g
 
70.51g
- -
Mon 27: 1692 * 89%
Fat:
 
Prot:
 
Carbs:
94.08g
 
129.08g
 
81.46g
- -
Sat 25: 2116 * 111%
Fat:
 
Prot:
 
Carbs:
167.32g
 
75.28g
 
80.70g
- -
Fri 24: 1543 * 81%
Fat:
 
Prot:
 
Carbs:
100.23g
 
84.89g
 
89.67g
- -
Thu 23: 1907 * 100%
Fat:
 
Prot:
 
Carbs:
117.53g
 
126.91g
 
90.75g
- -
Wed 22: 1669 88%
Fat:
 
Prot:
 
Carbs:
98.80g
 
108.23g
 
95.78g
- -
Mon 6: 1266 * 67%
Fat:
 
Prot:
 
Carbs:
62.77g
 
66.80g
 
110.36g
- -
Sun 5: 1413 * 74%
Fat:
 
Prot:
 
Carbs:
57.62g
 
122.50g
 
101.39g
- -
Sat 4: 2087 * 110%
Fat:
 
Prot:
 
Carbs:
115.21g
 
116.82g
 
163.00g
- -
Fri 3: 1613 * 85%
Fat:
 
Prot:
 
Carbs:
83.51g
 
120.68g
 
94.32g
- -
Thu 2: 1765 * 93%
Fat:
 
Prot:
 
Carbs:
83.51g
 
135.56g
 
113.18g
- -
Wed 1: 1686 * 89%
Fat:
 
Prot:
 
Carbs:
99.46g
 
139.93g
 
58.70g
- -
April 2024
Tue 30: 1715 * 90%
Fat:
 
Prot:
 
Carbs:
80.49g
 
76.64g
 
173.22g
- -
Mon 29: 1693 * 89%
Fat:
 
Prot:
 
Carbs:
106.39g
 
96.59g
 
86.90g
- -
Sun 28: 926 * 49%
Fat:
 
Prot:
 
Carbs:
53.28g
 
70.43g
 
43.28g
- -
Sat 27: 2246 * 118%
Fat:
 
Prot:
 
Carbs:
128.99g
 
136.52g
 
137.00g
- -
Fri 26: 1714 * 90%
Fat:
 
Prot:
 
Carbs:
95.00g
 
140.14g
 
70.19g
- -
Thu 25: 1364 * 72%
Fat:
 
Prot:
 
Carbs:
85.64g
 
107.01g
 
45.94g
- -
February 2024
Mon 19: 306 * 16%
Fat:
 
Prot:
 
Carbs:
22.20g
 
7.60g
 
18.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.