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Calories: 159kcal | Fat: 4.26g | Carbs: 22.75g | Prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
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Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
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Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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Calories: 114kcal | Fat: 0.68g | Carbs: 28.52g | Prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
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Calories: 646kcal | Fat: 49.43g | Carbs: 1.44g | Prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
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View Complete Cook Book
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