| November 2018 |
| Thu 22: |
786 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
29.65g |
|
107.70g |
|
-
|
-
|
| Wed 21: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
36.35g |
|
80.83g |
|
-
|
-
|
| Tue 20: |
1725 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
84.38g |
|
196.00g |
|
-
|
-
|
| Mon 19: |
2003 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
122.95g |
|
225.14g |
|
-
|
-
|
| Sun 18: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
26.26g |
|
10.64g |
|
-
|
-
|
| Sat 17: |
1018 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
54.74g |
|
114.58g |
|
-
|
-
|
| Fri 16: |
2030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
106.88g |
|
247.86g |
|
-
|
-
|
| Thu 15: |
2245 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
138.71g |
|
250.03g |
|
-
|
-
|
| Wed 14: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
106.44g |
|
187.34g |
|
-
|
-
|
| Tue 13: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
130.04g |
|
249.64g |
|
-
|
-
|
| Mon 12: |
2505 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
148.66g |
|
277.44g |
|
-
|
-
|
| Sat 10: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
59.80g |
|
130.36g |
|
-
|
-
|
| Fri 9: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
24.04g |
|
24.43g |
|
-
|
-
|
| Tue 6: |
1972 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
98.89g |
|
219.98g |
|
-
|
-
|
| Fri 2: |
1805 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
72.18g |
|
188.29g |
|
-
|
-
|
| Thu 1: |
2056 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
112.46g |
|
213.60g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
165.17g |
|
168.48g |
|
-
|
-
|
| Tue 30: |
2117 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
155.77g |
|
171.39g |
|
-
|
-
|
| Mon 29: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
155.54g |
|
129.13g |
|
-
|
-
|
| Sun 28: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
53.96g |
|
161.77g |
|
-
|
-
|
