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angel070190's Diet Calendar - May 2024

angel070190's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1422 Cals	(Fat: 55.49g, Protein: 101.34g, Carbs: 124.18g)
Monthly Total:	Exercise: 0 Cals		Food: 41232 Cals	(Fat: 1609.13g, Protein: 2938.97g, Carbs: 3601.14g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1242* -	2 1476* -	3 1431* -	4 1462* -	5 1514* -
6 1529* -	7 1470* -	8 1484* -	9 1478* -	10 1480* -	11 1579* -	12 1459* -
13 1505* -	14 1541* -	15 1547* -	16 1396* -	17 1476* -	18 1460* -	19 1467* -
20 1471* -	21 1484* -	22 278* -	23 1522* -	24 1338* -	25 - -	26 - -
27 1427* -	28 1453* -	29 1395* -	30 1410* -	31 1458* -

<< April 24

Daily Average Calorie Info

89%

of RDI*

(1422 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (36%)

Protein (29%)

*Based on an RDI of 1600 calories (16 Aug 22)

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