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Vegetable Stir-Fry
by member: Gallani9
A healthy, fresh, colourful vegetable stir-fry.
per serve - Calories: 94kcal | Fat: 2.03g | Carbs: 15.51g | Prot: 5.52g
Caesar Salad
by member: M. Bulins
A classic salad made simple.
per serve - Calories: 176kcal | Fat: 11.54g | Carbs: 12.06g | Prot: 5.95g
Chicken Mandarin Salad
by member: kmoorhouse
Crisp and colorful vegetable and chicken salad.
per serve - Calories: 215kcal | Fat: 8.92g | Carbs: 21.88g | Prot: 11.97g
Chick Pea Salad
by member: lyra37
Fresh salad with greens and chick peas.
per serve - Calories: 98kcal | Fat: 1.09g | Carbs: 17.64g | Prot: 5.42g
Eggplant Salad
by member: Optimistic57
Salad made with cooked eggplant, tomatoes, onion, salt, olive oil and red vinegar.
per serve - Calories: 74kcal | Fat: 5.60g | Carbs: 6.49g | Prot: 0.67g
Quinoa Salad
by member: Trish180
Quinoa with tomatoes, cucumber, cilantro, olive oil and vinegar.
per serve - Calories: 260kcal | Fat: 13.10g | Carbs: 30.04g | Prot: 6.44g
Caprese Salad
by member: urgwen
Tomato mozzarella summer salad.
per serve - Calories: 368kcal | Fat: 24.29g | Carbs: 14.31g | Prot: 24.31g
Potato Salad
by member: m__su
You can't go wrong with this classic potato salad recipe!
per serve - Calories: 224kcal | Fat: 6.31g | Carbs: 33.20g | Prot: 9.27g
Baked Chicken with Sauce
by member: Gallani9
The tasty sauce makes this baked chicken tender and delicious.
per serve - Calories: 435kcal | Fat: 23.74g | Carbs: 23.75g | Prot: 29.81g
Beef and Vegetable Meat Loaf
by member: Gina333
Vegetables give moisture and extra flavour to this variation.
per serve - Calories: 123kcal | Fat: 4.99g | Carbs: 10.97g | Prot: 8.84g
Stuffed Peppers with Riced Cauliflower
by member: Nerdette Stephanie
Ground chicken stuffed peppers with riced cauliflower.
per serve - Calories: 437kcal | Fat: 27.64g | Carbs: 15.48g | Prot: 34.57g
Chopped Mexican Salad
by member: myrlpg25
Healthy salad with assorted vegetables and a very tasty Mexican sauce.
per serve - Calories: 260kcal | Fat: 15.56g | Carbs: 29.36g | Prot: 7.09g
Mediterranean Quinoa Salad
by member: CathyHan
Tangy, full meal salad with grilled chicken and kalamata olives.
per serve - Calories: 315kcal | Fat: 16.29g | Carbs: 21.58g | Prot: 21.48g
Avo Chicken Salad
by member: HayleyGrace
Delicious keto friendly salad with homemade dressing.
per serve - Calories: 232kcal | Fat: 19.74g | Carbs: 7.82g | Prot: 7.19g
Curry Bean Salad
by member: ~Vee~
A colorful and crunchy mix of beans and veggies.
per serve - Calories: 155kcal | Fat: 2.14g | Carbs: 27.74g | Prot: 8.04g
Dragonfruit Waldorf Salad
by member: Gavin04
A very yummy version of the waldorf salad that uses dragonfruit and yummy lemon.
per serve - Calories: 125kcal | Fat: 7.14g | Carbs: 13.95g | Prot: 3.57g
Next-to-Eden Garden Salad
by member: TheAbyssalDark
A light and flavourful treat for those warm or cool days, perfect by itself or as a side to any meal.
per serve - Calories: 126kcal | Fat: 8.89g | Carbs: 9.47g | Prot: 3.92g
Bran Muffins with Raisins
by member: BJFFE
Moist, delicious, and sweet.
per serve - Calories: 198kcal | Fat: 6.12g | Carbs: 33.19g | Prot: 3.89g
Penne with Meat Sauce
by member: anna.j600
Penne with beef meat sauce including onions and peppers.
per serve - Calories: 917kcal | Fat: 32.76g | Carbs: 102.39g | Prot: 53.73g
Chicken Soup with Buckwheat
by member: RitaG530
Hearty low calorie soup with chicken, potatoes and buckwheat.
per serve - Calories: 109kcal | Fat: 1.11g | Carbs: 19.76g | Prot: 5.24g
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