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Green Pea Pottage
by member: gargantuanrabbit
A stew of blended vegetables with sour cream.
per serve - Calories: 336kcal | Fat: 15.60g | Carbs: 40.48g | Prot: 11.48g
Smoothie
by member: alexisadamczyk
A refreshing and yummy smoothie with bananas and berries.
per serve - Calories: 596kcal | Fat: 25.69g | Carbs: 74.28g | Prot: 14.20g
Chicken and Green Beans
by member: MyraDeLeavey
Low calorie, delicious supper.
per serve - Calories: 241kcal | Fat: 10.53g | Carbs: 13.24g | Prot: 24.00g
Blueberry Smoothie
by member: desireewebber
A quick breakfast smoothie.
per serve - Calories: 272kcal | Fat: 3.19g | Carbs: 51.03g | Prot: 13.06g
Tropical Smoothie
by member: Gallani9
A quick and easy fruity smoothie for breakfast.
per serve - Calories: 378kcal | Fat: 10.60g | Carbs: 64.32g | Prot: 11.23g
Celery Berry Banana Smoothie
by member: AsiaNebesnaia
A morning energy smoothie.
per serve - Calories: 258kcal | Fat: 2.16g | Carbs: 63.24g | Prot: 3.84g
Apple Kiwi Pear Celery Smoothie
by member: AsiaNebesnaia
A healthy green smoothie.
per serve - Calories: 220kcal | Fat: 0.90g | Carbs: 57.05g | Prot: 2.14g
Lentil Soup
by member: janeybaby18
Hearty and very healthy tomato and lentil soup.
per serve - Calories: 197kcal | Fat: 1.40g | Carbs: 35.07g | Prot: 12.03g
Cabbage Pizza
by member: casssiee
Flourless healthy pizza.
per serve - Calories: 319kcal | Fat: 12.32g | Carbs: 16.96g | Prot: 37.33g
Chopped Mexican Salad
by member: myrlpg25
Healthy salad with assorted vegetables and a very tasty Mexican sauce.
per serve - Calories: 260kcal | Fat: 15.56g | Carbs: 29.36g | Prot: 7.09g
Ground Turkey Frittata
by member: Irenejay_
Muffin cup egg frittatas.
per serve - Calories: 53kcal | Fat: 2.14g | Carbs: 0.98g | Prot: 7.51g
Thai Coconut Curry
by member: Vyktorias
Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.
per serve - Calories: 623kcal | Fat: 38.51g | Carbs: 61.93g | Prot: 14.40g
Wild Rice Casserole
by member: Kelly140
Flavourful alternative to plain rice.
per serve - Calories: 261kcal | Fat: 13.14g | Carbs: 29.55g | Prot: 7.98g
Protein Muffins
by member: Mimidamoon
Protein-packed raspberry cocoa muffins with oats.
per serve - Calories: 134kcal | Fat: 4.95g | Carbs: 14.00g | Prot: 7.99g
Lentil & Black Bean Salad
by member: coletteel
Crisp and colorful salad with lentils, black beans, and corn.
per serve - Calories: 113kcal | Fat: 6.22g | Carbs: 12.68g | Prot: 3.18g
Veg Bean Soup
by member: Kelly140
Tasty soup packed full of veggies.
per serve - Calories: 168kcal | Fat: 0.87g | Carbs: 31.47g | Prot: 7.70g
Fish Stew
by member: jmf2018
Mexican inspired white fish stew.
per serve - Calories: 407kcal | Fat: 16.59g | Carbs: 25.05g | Prot: 41.55g
Avo Chicken Salad
by member: HayleyGrace
Delicious keto friendly salad with homemade dressing.
per serve - Calories: 232kcal | Fat: 19.74g | Carbs: 7.82g | Prot: 7.19g
Curry Bean Salad
by member: ~Vee~
A colorful and crunchy mix of beans and veggies.
per serve - Calories: 155kcal | Fat: 2.14g | Carbs: 27.74g | Prot: 8.04g
Chicken Mandarin Salad
by member: kmoorhouse
Crisp and colorful vegetable and chicken salad.
per serve - Calories: 215kcal | Fat: 8.92g | Carbs: 21.88g | Prot: 11.97g
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