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Coconut Flour Brownies
Satisfy your craving minus the guilt, with this healthy and dairy free snack!
per serve - Calories: 174kcal | Fat: 7.75g | Carbs: 23.95g | Prot: 5.42g
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Protein Bars
Protein bars with peanut butter and chocolate chips.
per serve - Calories: 236kcal | Fat: 14.12g | Carbs: 21.97g | Prot: 8.02g
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Thai Coconut Curry
Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.
per serve - Calories: 623kcal | Fat: 38.51g | Carbs: 61.93g | Prot: 14.40g
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Protein Muffins
Protein-packed raspberry cocoa muffins with oats.
per serve - Calories: 134kcal | Fat: 4.95g | Carbs: 14.00g | Prot: 7.99g
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Baked Protein Oatmeal
Slightly sweet and delicious dessert or as a snack.
per serve - Calories: 191kcal | Fat: 4.86g | Carbs: 29.63g | Prot: 9.18g
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Vanilla Blueberry Protein Mini Muffins
Tasty, easy to make, and low-calorie snack.
per serve - Calories: 57kcal | Fat: 1.06g | Carbs: 7.98g | Prot: 4.17g
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Cranberry Protein Balls
Low calorie cranberry protein balls.
per serve - Calories: 130kcal | Fat: 6.78g | Carbs: 14.06g | Prot: 3.18g
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Cottage Cheese Protein Waffles
Quick and easy breakfast.
per serve - Calories: 260kcal | Fat: 3.29g | Carbs: 27.52g | Prot: 29.61g
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Chocolate Protein Oatmeal Cookies
A healthy snack for chocolate lovers.
per serve - Calories: 45kcal | Fat: 0.57g | Carbs: 9.84g | Prot: 1.14g
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Protein Powder Energy Balls
Sweet, tasty, and easy to make as a dessert or snack.
per serve - Calories: 223kcal | Fat: 9.10g | Carbs: 29.28g | Prot: 9.86g
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Low-Carb Peanut Butter Protein Cookies
Low carb peanut butter cookies with walnuts.
per serve - Calories: 69kcal | Fat: 5.30g | Carbs: 1.67g | Prot: 3.68g
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Banana Power Muffin
Delicious, soft, and high-fiber snack.
per serve - Calories: 343kcal | Fat: 25.00g | Carbs: 24.17g | Prot: 12.03g
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Oat Baked Muffins
Sweet, soft, and delicious snack.
per serve - Calories: 182kcal | Fat: 6.07g | Carbs: 23.16g | Prot: 9.12g
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Dates Balls
Easy, quick, and healthy snacks or desserts.
per serve - Calories: 102kcal | Fat: 5.68g | Carbs: 12.87g | Prot: 2.37g
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Healthy Apple Muffin
It is delicious and tastes just like apple crumble.
per serve - Calories: 154kcal | Fat: 5.25g | Carbs: 24.33g | Prot: 4.19g
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Chicken Nuggets
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
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HCG Mushroom Soup
Flavorful homemade mushroom soup.
per serve - Calories: 37kcal | Fat: 1.33g | Carbs: 3.95g | Prot: 2.77g
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Chocolate Chickpea Muffin
Delicious flourless chocolate muffins.
per serve - Calories: 169kcal | Fat: 6.76g | Carbs: 22.85g | Prot: 5.88g
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Pumpkin Oat Bars
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
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Keto Buns
Almond flour buns for hamburger or sandwich.
per serve - Calories: 161kcal | Fat: 13.45g | Carbs: 8.70g | Prot: 5.96g
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