Preparation Time: 10 mins
Cooking Time: 12 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
|
Perfekter Riegel für schnelle Energie.
Ingredients
Directions
- Butter schmelzen, alle zutaten zusammenrühren, in 12 Riegel formen und 12-15 Minuten bei 200 grad backen.
50 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Newest Recipes
|
This quick and easy recipe with just 3 ingredients.
|
|
Sweet, moist, and delicious.
|
|
Moist, sweet and delicious.
|
|
Quick and easy breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 158 calories in 1 serving of Energieriegel.
|
|
Calorie Breakdown: 53% fat, 41% carbs, 6% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
7.326g
37%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.902g
Cholesterol
9mg
3%
Sodium
11mg
0%
Total Carbohydrate
15.91g
6%
Dietary Fiber
2.1g
8%
Sugars
7.5g
Protein
2.32g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
10mg
0%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (53%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
|