Preparation Time: 5 mins
Cooking Time: 25 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Matilpa  Finocchi Gratinati
Gratinati con formaggio e pan grattato.
Ingredients
Directions
- Affettate con la mandolina i finocchi, disponeteli in un tegame da forno, conditeli con olio evo sale e pepe. Distribuite il formaggio e il pangrattato in superficie e infornate per 25 minuti a 180 gradi.
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Nutritional Summary:
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There are 211 calories in 1 serving of Finocchi Gratinati.
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Calorie Breakdown: 72% fat, 18% carbs, 11% prot. |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
17g
22%
Saturated Fat
3.741g
19%
Trans Fat
-
Polyunsaturated Fat
1.795g
Monounsaturated Fat
10.81g
Cholesterol
9mg
3%
Sodium
2602mg
113%
Total Carbohydrate
9.48g
3%
Dietary Fiber
1.4g
5%
Sugars
1.87g
Protein
5.63g
Vitamin D
-
Calcium
156mg
12%
Iron
0.8mg
4%
Potassium
32mg
1%
Vitamin A
26mcg
3%
Vitamin C
1.9mg
2%
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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*Based on an RDI of 2000 calories
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