Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
17g
22%
Saturated Fat
3.741g
19%
Trans Fat
-
Polyunsaturated Fat
1.795g
Monounsaturated Fat
10.81g
Cholesterol
9mg
3%
Sodium
2602mg
113%
Total Carbohydrate
9.48g
3%
Dietary Fiber
1.4g
5%
Sugars
1.87g
Protein
5.63g
Vitamin D
-
Calcium
156mg
12%
Iron
0.8mg
4%
Potassium
32mg
1%
Vitamin A
26mcg
3%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Feb 15 09:49 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
211
Fat
17g
Carbs
9.48g
Prot
5.63g
There are 211 calories in 1 serving of Finocchi Gratinati.
Calorie Breakdown: 72% fat, 18% carbs, 11% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.