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Yields:
15 serving(s)
Preparation Time:
50 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Beverages
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Danicat22

Bolo de Aveia

Simples, fácil e muito bom.

Ingredients

Directions

  1. Mexa o açúcar e a manteiga ate serem bem misturados.
  2. Junte as maças picadas em cubinhos e os ovos.
  3. Acrescente a farinha de trigo e a aveia, mexa bem até formar uma massa espessa.
  4. Adicione a canela em pó e o fermento. Unte a forma de orifício central e coloque a massa.
  5. Leve ao forno por pre aquecido á 270 graus.
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Nutritional Summary:

There are 161 calories in 1 serving of Bolo de Aveia.
Calorie Breakdown: 22% fat, 70% carbs, 8% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
1.889g
9%
Trans Fat
0g
Polyunsaturated Fat
0.46g
Monounsaturated Fat
1.181g
Cholesterol
48mg
16%
Sodium
15mg
1%
Total Carbohydrate
28.56g
10%
Dietary Fiber
1.7g
6%
Sugars
16.27g
Protein
3.47g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
45mg
1%
Vitamin A
34mcg
4%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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