Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Lana.F  Proteinkekse
Für alle Naschkatzen, die gerne backen.
Ingredients
Directions
- Alles zu einem Teig vermischen gegebenenfalls Wasser hinzufügen.
- Aus dem Teig Kekse formen.
- Im vorgeheizten Backofen 20 Minuten bei 180° backen.
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Nutritional Summary:
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There are 39 calories in 1 serving of Proteinkekse.
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Calorie Breakdown: 25% fat, 15% carbs, 60% prot. |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.362g
Cholesterol
37mg
12%
Sodium
22mg
1%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0.3g
1%
Sugars
0.32g
Protein
5.77g
Vitamin D
-
Calcium
9mg
1%
Iron
0.36mg
2%
Potassium
17mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (15%)
Fat (25%)
Protein (60%)
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*Based on an RDI of 2000 calories
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