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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Appetizers
Side Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jcgagnon

Mini Quiches aux Lardons sans Pâte

Sympa pour l'apéro ou en entrée.

Ingredients

Directions

  1. Chauffer le four à 200°C. Graisser les moules à muffins et mettre un petit cercle de papier sulfurisé au fond des moules.
  2. Dans un bol, bien mélanger les oeufs, la crème fraîche et la crème liquide Ajouter la farine, bien mélanger.
  3. Ajouter le fromage et les allumettes. Ajouter le sel de céleri et des herbes de provence; (ou tout autre épices/herbes de votre choix).
  4. Cuire à four chaud 20-25 minutes.
120 members have added this recipe to their cookbook.
 

Reviews 
Il manque la quantité creme
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26 May 16 by member: Wattin

     
 

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Nutritional Summary:

There are 144 calories in 1 serving of Mini Quiches aux Lardons sans Pâte.
Calorie Breakdown: 58% fat, 20% carbs, 22% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
9.21g
12%
Saturated Fat
4.276g
21%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.483g
Cholesterol
53mg
18%
Sodium
330mg
14%
Total Carbohydrate
7.09g
3%
Dietary Fiber
0.2g
1%
Sugars
0.65g
Protein
7.91g
Vitamin D
0mcg
1%
Calcium
8mg
1%
Iron
0.32mg
2%
Potassium
25mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (58%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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