Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Ótima para o café da manhã, lanche e pré treino.
Ingredients
Directions
- Bata o ovo.
- Acrescente os demais ingredientes e bata mais um pouco. Leve em frigideira antiaderente até dourar os dois lados.
- Recheie (ou não) a gosto.
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This quick and easy recipe with just 3 ingredients.
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Nutritional Summary:
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There are 169 calories in 1 serving of Crepioca Doce.
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Calorie Breakdown: 33% fat, 47% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
2.147g
11%
Trans Fat
0g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
2.21g
Cholesterol
245mg
82%
Sodium
92mg
4%
Total Carbohydrate
19.85g
7%
Dietary Fiber
1.2g
4%
Sugars
0.6g
Protein
8.4g
Vitamin D
-
Calcium
31mg
2%
Iron
1.06mg
6%
Potassium
78mg
2%
Vitamin A
81mcg
9%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
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*Based on an RDI of 2000 calories
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