Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
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Fácil, simples e delicioso.
Ingredients
Directions
- Amasse as bananas com ajuda de um garfo e reserve.
- Em uma vasilha bata os ovos com ajuda de um fouet, acrescente as bananas amassadas e misture bem.
- Após, acrescente a aveia e mexa bem até massa fica homogênea.
- Adicione por último o fermento e mexa com cuidado.
- Despeje em forma untada e decore como desejar.
- Leve ao forno pré aquecido a 180° por aproximadamente 30 minutos ou até ficar bem douradinho.
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Tasty and healthy breakfast or snack options.
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Sweet, moist, and delicious snack.
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Easy and healthy recipe with simple ingredients.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 83 calories in 1 serving of Bolo de Banana da Nutri.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 21% fat, 62% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.596g
3%
Trans Fat
0g
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.689g
Cholesterol
70mg
24%
Sodium
24mg
1%
Total Carbohydrate
13.74g
5%
Dietary Fiber
1.4g
5%
Sugars
6.37g
Protein
3.72g
Vitamin D
-
Calcium
11mg
1%
Iron
0.45mg
3%
Potassium
208mg
4%
Vitamin A
28mcg
3%
Vitamin C
4.8mg
5%
Calorie Breakdown:
Carbohydrate (62%)
Fat (21%)
Protein (17%)
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*Based on an RDI of 2000 calories
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