Preparation Time: 5 mins
Cooking Time: 3 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Nataly H  Suco Verde com Abacaxi
Suco possui propriedades que ajudam a desintoxicar o organismo.
Ingredients
Directions
- Pique tudo.
- Coloque no liquidificador com 1 copo de água.
- Bata bem e tome sem coar.
33 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 146 calories in 1 serving of Suco Verde com Abacaxi.
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Calorie Breakdown: 29% fat, 57% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
5.18g
7%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
3.279g
Monounsaturated Fat
0.855g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
23.31g
8%
Dietary Fiber
6.9g
25%
Sugars
8.94g
Protein
5.6g
Vitamin D
-
Calcium
177mg
14%
Iron
4.08mg
23%
Potassium
622mg
13%
Vitamin A
585mcg
65%
Vitamin C
127.5mg
142%
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Calorie Breakdown:
Carbohydrate (57%)
Fat (29%)
Protein (14%)
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*Based on an RDI of 2000 calories
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