Muffins aux Fruits Rouges et Fromage Blanc
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: jcgagnon
Muffins aux Fruits Rouges et Fromage Blanc
Un bon petit encas ou pour le petit dejeuner.
Ingredients
Directions
- Chauffer le four à 180°C. Graisser ou tapisser les moules.
- Mélanger tous les ingrédients liquides. Ajouter la cassonade et bien mélanger.
- Ajouter le reste des ingrédients secs.
- Incorporer les fruits.
- Mettre dans les moules et cuire 20 minutes à four chaud.
- Laisser refroidir quelques minutes avant de manipuler.
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Nutritional Summary:
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There are 230 calories in 1 serving of Muffins aux Fruits Rouges et Fromage Blanc.
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Calorie Breakdown: 39% fat, 54% carbs, 8% prot. |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
1.133g
6%
Trans Fat
-
Polyunsaturated Fat
6.244g
Monounsaturated Fat
1.978g
Cholesterol
18mg
6%
Sodium
68mg
3%
Total Carbohydrate
31.31g
11%
Dietary Fiber
1.3g
5%
Sugars
15.83g
Protein
4.37g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
82mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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*Based on an RDI of 2000 calories
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