Haferflocken-Bananen-Aprikosen
Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Jasko288  Haferflocken-Bananen-Aprikosen
Gesunde, einfache und leckere Kekse aus nur 3 Zutaten.
Ingredients
Directions
- Die Banane in einer Schüssel mit einer Gabel zerdrücken.
- Die Haferflocken unterrühren.
- Die getrockneten Aprikosen kleinschneiden und dazugeben.
- Kleine Taler auf einem Backblech formen und bei 175°C etwa 15 Minuten goldbraun backen.
80 members have added this recipe to their cookbook.
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 Reviews
Klingt interessant .. wird getestet ;)
21 Sep 14 by member: hd42
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Nutritional Summary:
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There are 15 calories in 1 serving of Haferflocken-Bananen-Aprikosen.
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Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.89g
1%
Dietary Fiber
0.2g
1%
Sugars
0.92g
Protein
0.41g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
24mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
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