Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Mega pyszne leniwe z twarogiem i płatkami owsianymi.
Ingredients
Directions
- Płatki owsiane zmielić następnie połączyć je z twarogiem i jajkiem. Następnie zagnieść wszystko tak by powstało dość zwarte ciasto. Ulepić z niego wałeczek i powycinać kopytka. Wrzucić do lekko osolonego wrzątku i gotować chwilkę po ich wypłynięciu i gotowe.
- Można je polać jogurtem z 1 łyżeczką np: dżemu brzoskwiniowego.
125 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 258 calories in 1 serving of Pyszne Leniwe.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 16% fat, 38% carbs, 45% prot. |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.272g
6%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.838g
Cholesterol
93mg
31%
Sodium
34mg
1%
Total Carbohydrate
24.21g
9%
Dietary Fiber
2.1g
8%
Sugars
2.91g
Protein
28.85g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
30mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (39%)
Fat (16%)
Protein (45%)
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*Based on an RDI of 2000 calories
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