Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
7.60g
10%
Saturated Fat
1.400g
7%
Trans Fat
-
Cholesterol
-
Sodium
20mg
1%
Total Carbohydrate
69.00g
25%
Dietary Fiber
9.0g
32%
Sugars
1.30g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
379mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Niedokladna kalorycznosc na opakowaniu, zmienione
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Mar 24 09:40 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
7.6g
Carbs
69g
Prot
14g
There are 418 calories in 100 g of Kupiec Płatki Owsiane Górskie.
Calorie Breakdown: 17% fat, 69% carbs, 14% prot.

Related Oats from Kupiec:

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal (Dry, Not Fortified)
Oats, Sugar, Raisins and Coconut Granola Bar
Lowfat Oats, Fruit and Nuts Granola Bar
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
  View More Kupiec Oats Products

More products from Kupiec:

Multigrain Rice Cakes
Rice Cake
Rice Cakes with Sea Salt

Other types of Oats:

Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Dan D Pak Goji Omega Boost Oatmeal
Elmhurst Oat Barista Edition
Prana Overnight Chia Berry Fairy
Quaker Quick Oats (30 g)
The Ultimate High Protein Handbook Overnight Oat and Yoghurt Chia Pots
Elmhurst Milked Oats - Unsweetened


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.