Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Contundente y libre de carbohidratos.
Ingredients
Directions
- Cocinar la carne molida en un sartén y sazonar a gusto. Reservar.
- Moler la palta y picar el tomate, mezclar con la carne y aceitunas, rectificar sal en caso de ser necesario.
- Lavar las hojas de lechuga y secar, rellenar con la mezcla de carne y envolver como un wrap. Servir.
164 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
|
Simple, healthy, and low in calories.
|
|
Chewy and delicious double chocolate chip.
|
|
Tasty and healthy breakfast or snack options.
|
|
It is delicious and tastes just like apple crumble.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 294 calories in 1 serving of Wrap de Lechuga.
|
|
Calorie Breakdown: 48% fat, 16% carbs, 36% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
16.02g
21%
Saturated Fat
3.982g
20%
Trans Fat
0.38g
Polyunsaturated Fat
1.642g
Monounsaturated Fat
9.439g
Cholesterol
68mg
23%
Sodium
367mg
16%
Total Carbohydrate
12.4g
5%
Dietary Fiber
6.5g
23%
Sugars
3.78g
Protein
26.76g
Vitamin D
-
Calcium
80mg
6%
Iron
4.81mg
27%
Potassium
784mg
17%
Vitamin A
322mcg
36%
Vitamin C
32.3mg
36%
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
|