Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
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by member: Flarcosta  Pão de Queijo de Tapioca
Receita fácil, simples e rápida.
Ingredients
Directions
- Misture os ovos, o sal e a mussarela e misture bem.
- Adicione a tapioca e misture.
- Coloque em uma forma e leve à airfryer a 180°C por 12-15 minutos ou até dourar.
24 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 93 calories in 1 serving of Pão de Queijo de Tapioca.
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Calorie Breakdown: 39% fat, 38% carbs, 24% prot. |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.725g
9%
Trans Fat
0g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
1.302g
Cholesterol
111mg
37%
Sodium
105mg
5%
Total Carbohydrate
8.72g
3%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
5.42g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
34mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (37%)
Fat (39%)
Protein (24%)
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*Based on an RDI of 2000 calories
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