Barra Cereal Avena Integral
Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Breakfast
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Barra Cereal Avena Integral
Snack masticable, sabroso y saludable.
Ingredients
Directions
- Precalentar el horno a 180°C.
- Triturar el plátano.
- Agrega los demás ingredientes y mezcla.
- Pon la mezcla en un molde para budín forrado con papel pergamino.
- Hornear durante 15 minutos en el horno a 180°C.
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Nutritional Summary:
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There are 71 calories in 1 serving of Barra Cereal Avena Integral.
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Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.74g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10.75g
4%
Dietary Fiber
0.9g
3%
Sugars
4.26g
Protein
1.9g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
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