Салат из Морских Водорослей
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
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Салат из Морских Водорослей
Простая и быстрая закуска.
Ingredients
Directions
- Нарежьте ингредиенты.
- Смешайте в миске.
- Приправить по вкусу.
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Appetizers
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Salads and Salad Dressings
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Sweet, tasty, and low-calorie snack.
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It is delicious and tastes just like apple crumble.
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Tasty and healthy breakfast or snack options.
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This quick and easy recipe with just 3 ingredients.
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Nutritional Summary:
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There are 164 calories in 1 serving of Салат из Морских Водорослей.
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Calorie Breakdown: 58% fat, 19% carbs, 24% prot. |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
10.34g
13%
Saturated Fat
1.924g
10%
Trans Fat
-
Polyunsaturated Fat
0.857g
Monounsaturated Fat
2.445g
Cholesterol
248mg
83%
Sodium
172mg
7%
Total Carbohydrate
7.57g
3%
Dietary Fiber
1g
4%
Sugars
1.43g
Protein
9.52g
Vitamin D
-
Calcium
67mg
5%
Iron
1.63mg
9%
Potassium
215mg
5%
Vitamin A
141mcg
16%
Vitamin C
11.9mg
13%
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Calorie Breakdown:
Carbohydrate (18%)
Fat (58%)
Protein (24%)
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*Based on an RDI of 2000 calories
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