Rating:
FatSecret Members Average Rating
|
The best chili ever made. So quick and easy too.
Ingredients
Directions
- Brown the ground turkey in a frying pan over medium to medium-high heat. Drain the fat.
- In a large pot, add all ingredients, cooked turkey, salsa, kidney beans, and packet of chili seasoning mix.
- Make the chili as hot or mild as you wish depending on the type of salsa and seasoning mix you use.
- Cook over medium to medium-low heat until warmed through.
- Serve and enjoy.
30 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
Sweet, moist, and delicious.
|
Simple, healthy, and low in calories.
|
Moist, sweet, and low-calorie snacks.
|
This quick and easy recipe with just 3 ingredients.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 242 calories in 1 serving of Turkey & Red Bean Chili.
|
|
Calorie Breakdown: 20% fat, 50% carbs, 31% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
1.429g
7%
Trans Fat
0.155g
Polyunsaturated Fat
1.684g
Monounsaturated Fat
1.882g
Cholesterol
45mg
15%
Sodium
1618mg
70%
Total Carbohydrate
31.86g
12%
Dietary Fiber
9.4g
34%
Sugars
8.2g
Protein
19.76g
Vitamin D
-
Calcium
98mg
8%
Iron
3.98mg
22%
Potassium
1187mg
25%
Vitamin A
54mcg
6%
Vitamin C
6.3mg
7%
Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
|