Preparation Time: 20 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
FatSecret Members Average Rating
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Kahvenizin veya çayınızın yanında yemek için ideal.
Ingredients
Directions
- Yumurtaları kabartma tozu ile çırpın.
- Susam ve çörek otu hariç diğer malzemeleri ekleyip spatula ile karıştırın.
- Bir fırın tepsisine dökün ve susam ve çörek otu serpin.
- 160-180°C'de 45-50 dakika pişirin.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 203 calories in 1 serving of Tahinli Ekmek.
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Calorie Breakdown: 71% fat, 12% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
16.92g
22%
Saturated Fat
3.079g
15%
Trans Fat
-
Polyunsaturated Fat
6.072g
Monounsaturated Fat
6.364g
Cholesterol
79mg
26%
Sodium
498mg
22%
Total Carbohydrate
6.6g
2%
Dietary Fiber
3g
11%
Sugars
0.67g
Protein
8.78g
Vitamin D
-
Calcium
147mg
11%
Iron
2.86mg
16%
Potassium
167mg
4%
Vitamin A
45mcg
5%
Vitamin C
2.9mg
3%
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Calorie Breakdown:
Carbohydrate (13%)
Fat (71%)
Protein (16%)
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*Based on an RDI of 2000 calories
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