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Yields:
34 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: xanau

Keto Brood

Simpel, gezond en lekker.

Ingredients

Directions

  1. Meng de eieren met azijn en zout.
  2. Voeg de rest van de ingrediënten toe en meng goed.
  3. Bekleed een rechthoekige bakvorm met bakpapier en doe de mengsel hierin.
  4. Bak het brood ongeveer 20 tot 30 minuten op 175°C.
  5. Laat afkoelen en snij het brood in de gewenste dikte. Eet smakelijk.
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Nutritional Summary:

There are 64 calories in 1 serving of Keto Brood.
Calorie Breakdown: 77% fat, 4% carbs, 20% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
0.603g
3%
Trans Fat
0g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.296g
Cholesterol
33mg
11%
Sodium
117mg
5%
Total Carbohydrate
0.57g
0%
Dietary Fiber
1.2g
4%
Sugars
0.34g
Protein
2.97g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
10mg
0%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (77%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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