Galletas de Avena y Plátano
Preparation Time: 30 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: abrilbrv
Galletas de Avena y Plátano
Sabroso bocadillo horneado.
Ingredients
Directions
- Triture el plátano y mezcle con el huevo.
- Agregue otros ingredientes y mezcle bien.
- Forme bolas y colóquelas en una bandeja para hornear.
- Llevar al horno a 180°C por 10 minutos.
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This quick and easy recipe with just 3 ingredients.
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Delicious and high-protein dish.
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Moist, rich, and healthy. Perfect for breakfast, dessert, or a snack.
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Moist, sweet and delicious.
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Nutritional Summary:
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There are 40 calories in 1 serving of Galletas de Avena y Plátano.
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Calorie Breakdown: 23% fat, 59% carbs, 18% prot. |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.257g
1%
Trans Fat
0g
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.371g
Cholesterol
26mg
9%
Sodium
70mg
3%
Total Carbohydrate
5.95g
2%
Dietary Fiber
1g
4%
Sugars
0.81g
Protein
1.79g
Vitamin D
-
Calcium
37mg
3%
Iron
0.2mg
1%
Potassium
31mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.6mg
1%
Calorie Breakdown:
Carbohydrate (59%)
Fat (23%)
Protein (18%)
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*Based on an RDI of 2000 calories
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