Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Appetizers
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Bolinhos de arroz são perfeitos para quem quer aproveitar as sobras de arroz cozido.
Ingredients
Directions
- Misture o arroz cozido com o ovo, cebola, cheiro verde, e a farinha de rosca e frite ou asse no forno ate dourar.
112 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
deveria ser informado também quantos gramas por porção
02 Aug 23 by member: Pedro Rea
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è isso mesmo, precisamos aprender a assar os alimentos ao invés de fritar. Muito melhor!
25 Mar 14 by member: PMoreno22
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sim 29 kcal ele assado frito vai para cerca de 60 kcal
10 Mar 14 by member: pandaownt
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Uma delicia. Só uma observação, 29 kcal se você assar o bolinho, se fritar cada porção conte como 3 (aprendi isso na dieta dos pontos, alimento frito "x3" , empanado "x4".
08 Jan 14 by member: lucpb
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High protein and high fiber recipe.
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Sweet, soft, and delicious snacks.
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Moist, delicious, and sweet.
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Easy and healthy recipe with simple ingredients.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 29 calories in 1 serving of Bolinho de Arroz.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.113g
1%
Trans Fat
0g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.138g
Cholesterol
14mg
5%
Sodium
50mg
2%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
1.08g
Vitamin D
-
Calcium
4mg
0%
Iron
0.27mg
1%
Potassium
11mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
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