Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Desserts
Rating:
FatSecret Members Average Rating
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Doce, úmido e rico.
Ingredients
Directions
- Derreta chocolate com manteiga.
- Adicione o açúcar e acrescente os ovos um a um, depois acrescente a farinha. Misture-os bem.
- Versare la massa in uno stampo e cuocere in forno a 190°C per 30 minuti.
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This quick and easy recipe with just 3 ingredients.
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Light and delicious, perfect for breakfast.
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High protein and high fiber recipe.
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Sweet, moist, and delicious.
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Nutritional Summary:
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There are 356 calories in 1 serving of Brownie Perfeito.
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Calorie Breakdown: 51% fat, 43% carbs, 6% prot. |
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Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
20.12g
26%
Saturated Fat
8.717g
44%
Trans Fat
0g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.476g
Cholesterol
53mg
18%
Sodium
18mg
1%
Total Carbohydrate
38.34g
14%
Dietary Fiber
1.9g
7%
Sugars
27.9g
Protein
5.38g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
17mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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*Based on an RDI of 2000 calories
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