Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Soups
Main Dishes
Lunch
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FatSecret Members Average Rating
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Идеальное блюдо для холодных вечеров.
Ingredients
Directions
- Отварите курицу в воде, пока мясо не станет мягким.
- Вынуть курицу и добавить нарезанные овощи.
- Нарежьте курицу на более мелкие кусочки и верните на сковороду.
- Приправить по вкусу и варить еще 10 минут.
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Nutritional Summary:
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There are 155 calories in 1 serving of Курица с Овощным Супом.
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Calorie Breakdown: 47% fat, 17% carbs, 36% prot. |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
6.59g
2%
Dietary Fiber
3.4g
12%
Sugars
3.2g
Protein
14.01g
Vitamin D
-
Calcium
44mg
3%
Iron
0.82mg
5%
Potassium
269mg
6%
Vitamin A
119mcg
13%
Vitamin C
114.4mg
127%
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Calorie Breakdown:
Carbohydrate (17%)
Fat (47%)
Protein (36%)
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*Based on an RDI of 2000 calories
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