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Yields:
16 serving(s)
Preparation Time:
15 mins
Cooking Time:
25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: 1tipci

Haşhaş Ezmeli Tost Ekmeği

Kahvaltı için yumuşak, lezzetli ve düşük karbonhidratlı bir tarif.

Ingredients

Directions

  1. Haşhaş ezmesini ve yumurtayı çırpın.
  2. Soda ve sirkeyi karıştırın ve yumurta karışımına ekleyin.
  3. Karışımı fırın tepsisine aktarın ve 180°C'de 20-25 dakika pişirin.
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Nutritional Summary:

There are 86 calories in 1 serving of Haşhaş Ezmeli Tost Ekmeği.
Calorie Breakdown: 71% fat, 11% carbs, 18% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
6.97g
9%
Saturated Fat
1.005g
5%
Trans Fat
0g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
5.628g
Cholesterol
46mg
16%
Sodium
140mg
6%
Total Carbohydrate
2.43g
1%
Dietary Fiber
1.7g
6%
Sugars
0.32g
Protein
3.85g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
86mg
2%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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