Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Snacks
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by member: yswer  Фунчоза с Овощами
Без холестерина и легко приготовить.
Ingredients
Directions
- Замочить фунчозу в кипятке.
- Нарежьте овощи и обжарьте их на масле.
- Добавить соус вок к овощам и варить до мягкости.
- Добавьте фунчозу и хорошо перемешайте. Украсьте по желанию.
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Quick and easy breakfast.
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Sweet, moist, and delicious snack.
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Moist, delicious, and sweet.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 204 calories in 1 serving of Фунчоза с Овощами.
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Calorie Breakdown: 25% fat, 72% carbs, 2% prot. |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
0.41g
2%
Trans Fat
0g
Polyunsaturated Fat
2.197g
Monounsaturated Fat
0.838g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
37.08g
13%
Dietary Fiber
0.7g
3%
Sugars
2.26g
Protein
1.28g
Vitamin D
-
Calcium
9mg
1%
Iron
0.08mg
0%
Potassium
81mg
2%
Vitamin A
182mcg
20%
Vitamin C
1.8mg
2%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (25%)
Protein (2%)
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*Based on an RDI of 2000 calories
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