Karışık Meyveli ve Kuruyemişli Granola Cubuğu
Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Breakfast
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: necmiye12  Karışık Meyveli ve Kuruyemişli Granola Cubuğu
Bu besleyici pişmiş atıştırmalıklarla iştahınızı söndürün.
Ingredients
Directions
- Bütün malzemeleri karıştır
- Parşömen kağıdı ile bir fırın tepsisine dökün.
- 180 °C önceden ısıtılmış fırında 30 dakika pişirin.
- Soğumaya bırakın ve bara dilimleyin.
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Nutritional Summary:
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There are 175 calories in 1 serving of Karışık Meyveli ve Kuruyemişli Granola Cubuğu.
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Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
0.793g
4%
Trans Fat
0.002g
Polyunsaturated Fat
1.265g
Monounsaturated Fat
0.631g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
26.87g
10%
Dietary Fiber
4.6g
16%
Sugars
6.67g
Protein
4.9g
Vitamin D
-
Calcium
11mg
1%
Iron
0.33mg
2%
Potassium
225mg
5%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
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