Rating:
FatSecret Members Average Rating
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leggero e meno calorico del classico tiramisù.
Ingredients
Directions
- Amalgamare la ricotta con lo yogurt, lo zucchero a velo e il miele.
- Bagnare i savoiardi nel caffè.
- Fare diversi strati alternando i savoiardi alla crema.
- Spolverare l'ultimo strato con il cacao.
- Mettere in frigo.
122 members have added this recipe to their cookbook.
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 Reviews
proverò a farla, grazie.
02 Sep 15 by member: aiur
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SEI UN GENIO!!!!!!grazie
04 Jun 13 by member: Virginia79
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Nutritional Summary:
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There are 122 calories in 1 serving of Tiramisu Dietetico.
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Calorie Breakdown: 40% fat, 28% carbs, 32% prot. |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
3.573g
18%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.094g
Cholesterol
8mg
3%
Sodium
73mg
3%
Total Carbohydrate
8.66g
3%
Dietary Fiber
0g
0%
Sugars
7.71g
Protein
9.66g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (28%)
Fat (40%)
Protein (32%)
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*Based on an RDI of 2000 calories
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