Meal type:
Side Dishes
Desserts
Rating:
FatSecret Members Average Rating
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A light version of a favorite salad that's quick, easy to make and really yummy.
Ingredients
Directions
- Mix all ingredients together and refrigerate.
- Note: use fat free whipped topping, like Cool Whip.
87 members have added this recipe to their cookbook.
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 Reviews
This was made by a friend and it was very good.
04 Apr 10 by member: Shirley Marie
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This was so GOOD! My whole family pigged out on it.
04 Dec 08 by member: DLAndrews
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This stuff is yummy. It doesn't taste diet, either... just good!
01 Jun 08 by member: evelyn64
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We both loved it!
27 May 08 by member: stmueller
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Nutritional Summary:
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There are 150 calories in 1 serving of Taffy Apple Salad.
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Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.94g
5%
Saturated Fat
3.225g
16%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.254g
Cholesterol
1mg
0%
Sodium
64mg
3%
Total Carbohydrate
29.54g
11%
Dietary Fiber
2.8g
10%
Sugars
25.06g
Protein
1.42g
Vitamin D
-
Calcium
38mg
3%
Iron
0.33mg
2%
Potassium
202mg
4%
Vitamin A
6mcg
1%
Vitamin C
10.3mg
11%
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Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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*Based on an RDI of 2000 calories
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