Preparation Time: 15 mins
Cooking Time: 1 hr
Meal type:
Breakfast
Snacks
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Para lanches de qualquer horário.
Ingredients
Directions
- Amasse as bananas e acrescente os demais ingredientes e misture bem até obter uma massa homogênea.
- Coloque a massa em uma forma de silicone e decore como desejar.
- Asse a 200°C por 60 minutos na AirFryer ou forno convencional.
2 members have added this recipe to their cookbook.
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Breakfast
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Sweet, tasty, and low-calorie snack.
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Sweet, moist, and delicious.
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Sweet, moist, and delicious snack.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 34 calories in 1 serving of Muffin de Banana.
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Calorie Breakdown: 27% fat, 61% carbs, 12% prot. |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.155g
Cholesterol
12mg
4%
Sodium
19mg
1%
Total Carbohydrate
5.38g
2%
Dietary Fiber
0.6g
2%
Sugars
2.7g
Protein
1.09g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
56mg
1%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
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Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
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*Based on an RDI of 2000 calories
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