Meal type:
Salads and Salad Dressings
Side Dishes
Rating:
FatSecret Members Average Rating
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Низкокалорийный гарнир из 5 ингредиентов.
Ingredients
Directions
- Натереть свеклу, чеснок и яйца.
- Смешайте все в миске.
- Приправить по вкусу.
8 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 96 calories in 1 serving of Салат из Свеклы и Яиц.
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Calorie Breakdown: 52% fat, 34% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
6.14g
8%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.535g
Cholesterol
53mg
18%
Sodium
236mg
10%
Total Carbohydrate
8.86g
3%
Dietary Fiber
1.4g
5%
Sugars
5.57g
Protein
3.75g
Vitamin D
-
Calcium
20mg
2%
Iron
0.72mg
4%
Potassium
230mg
5%
Vitamin A
23mcg
3%
Vitamin C
3mg
3%
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Calorie Breakdown:
Carbohydrate (34%)
Fat (52%)
Protein (14%)
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*Based on an RDI of 2000 calories
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