Meal type:
Salads and Salad Dressings
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Сливочное блюдо с низким содержанием сахара.
Ingredients
Directions
- Нарезать кубиками крабовые палочки, яйца и овощи.
- Все перемешать в миске.
- Приправить по вкусу.
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Salads and Salad Dressings
Snacks
Lunch
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Quick and easy breakfast.
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Sweet, moist, and delicious snack.
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Nutritional Summary:
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There are 159 calories in 1 serving of Краб и Яйцо Салат.
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Calorie Breakdown: 37% fat, 34% carbs, 29% prot. |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
6.42g
8%
Saturated Fat
1.44g
7%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
1.788g
Cholesterol
186mg
62%
Sodium
124mg
5%
Total Carbohydrate
13.42g
5%
Dietary Fiber
0.4g
2%
Sugars
1.39g
Protein
11.42g
Vitamin D
-
Calcium
31mg
2%
Iron
0.66mg
4%
Potassium
144mg
3%
Vitamin A
76mcg
9%
Vitamin C
2.1mg
2%
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Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
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*Based on an RDI of 2000 calories
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