Бутерброд с Красной Рыбкой
Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Snacks
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Бутерброд с Красной Рыбкой
Простая и легкая еда.
Ingredients
Directions
- Разогреть хлеб.
- Собрать в порядке: хлеб, сыр, рыба.
- Нарезать лимон на 1/8 и разложить равномерно.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Breakfast
Newest Recipes
|
This quick and easy recipe with just 3 ingredients.
|
|
Tasty and healthy breakfast or snack options.
|
|
A sweet taste with a hit of lemon.
|
|
Easy and healthy recipe with simple ingredients.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 190 calories in 1 serving of Бутерброд с Красной Рыбкой.
|
|
Calorie Breakdown: 37% fat, 40% carbs, 23% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
0.402g
2%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.608g
Cholesterol
7mg
2%
Sodium
235mg
10%
Total Carbohydrate
18.45g
7%
Dietary Fiber
2.2g
8%
Sugars
2.1g
Protein
10.76g
Vitamin D
-
Calcium
5mg
0%
Iron
0.3mg
2%
Potassium
62mg
1%
Vitamin A
8mcg
1%
Vitamin C
3.7mg
4%
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|