Preparation Time: 15 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Tumis dada ayam dengan paprika.
Ingredients
Directions
- Masukan air tunggu sampai mendidih.
- Masukan bawang putih cincang.
- Masukan dada ayam, aduk sampai mendidih.
- Masukan sayuran dan bumbu lainya.
- Aduk sampai matang.
- Sajikan dengan taburan daun petersely.
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Nutritional Summary:
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There are 272 calories in 1 serving of Dada Ayam Paprika.
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Calorie Breakdown: 24% fat, 19% carbs, 57% prot. |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.908g
10%
Trans Fat
0g
Polyunsaturated Fat
1.766g
Monounsaturated Fat
2.45g
Cholesterol
165mg
55%
Sodium
1290mg
56%
Total Carbohydrate
12.69g
5%
Dietary Fiber
2.7g
10%
Sugars
2.25g
Protein
38.55g
Vitamin D
-
Calcium
99mg
8%
Iron
3.04mg
17%
Potassium
636mg
14%
Vitamin A
326mcg
36%
Vitamin C
122mg
136%
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Calorie Breakdown:
Carbohydrate (19%)
Fat (24%)
Protein (57%)
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*Based on an RDI of 2000 calories
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