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Ran Vermouth
Ran Vermouth
Joined January 2021
Posts
29
Following
0
Followers
37
Weight History
Start Weight
72 kg
Lost so far:
10 kg
Current Weight
62 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
4 kg
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Ran Vermouth's Weight History
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Ran Vermouth's Cook Book
Calories: 272kcal | Fat: 7.37g | Carbs: 12.69g | Prot: 38.55g
Dada Ayam Paprika
Tumis dada ayam dengan paprika.
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Ran Vermouth's Recent Food & Exercise
Garlic
Red Onions
Whole Wheat Bread
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