Rating:
FatSecret Members Average Rating
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A nourishing, simple smoothie for a healthy boost of energy.
Ingredients
Directions
- Pour all ingredients into blender.
- Blend.
- Enjoy.
8 members have added this recipe to their cookbook.
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Beverages
Newest Recipes
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Tasty and healthy breakfast or snack options.
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It is delicious and tastes just like apple crumble.
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Easy and healthy recipe with simple ingredients.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 352 calories in 1 serving of Green Smoothie.
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Calorie Breakdown: 41% fat, 51% carbs, 8% prot. |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
17.01g
22%
Saturated Fat
2.523g
13%
Trans Fat
-
Polyunsaturated Fat
1.979g
Monounsaturated Fat
9.926g
Cholesterol
0mg
0%
Sodium
152mg
7%
Total Carbohydrate
48.27g
18%
Dietary Fiber
9g
32%
Sugars
33.56g
Protein
7.93g
Vitamin D
-
Calcium
89mg
7%
Iron
1.91mg
11%
Potassium
1161mg
25%
Vitamin A
159mcg
18%
Vitamin C
119.6mg
133%
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Calorie Breakdown:
Carbohydrate (51%)
Fat (41%)
Protein (8%)
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*Based on an RDI of 2000 calories
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