Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Topingler ile doldurulmuş Keto focaccia ekmeği.
Ingredients
Directions
- Jülyen doğranmış soğanları, 1/4 boyutunda doğranmış domatesleri, dilimli siyah zeytinleri, kekik, tuz ve zeytinyağını karıştır. Hamur hazırlanıncaya kadar beklesin.
- Yumurtaları çırp ve üzerine Hindistan ceviz ununu, tuz ile kremayı ilave edip yoğur.
- Yağlı kağıt serilmiş dikdörtgen bir tepsiye hamuru yayıp üzerine sebze ve zeytin karışımını yay.
- 180 derece fırnda 35-40 dakika pişir.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 188 calories in 1 serving of Keto Foccacia Bread.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
13.83g
18%
Saturated Fat
3.724g
19%
Trans Fat
0g
Polyunsaturated Fat
1.082g
Monounsaturated Fat
6.155g
Cholesterol
122mg
41%
Sodium
776mg
34%
Total Carbohydrate
5.24g
2%
Dietary Fiber
4.4g
16%
Sugars
1.14g
Protein
8.66g
Vitamin D
-
Calcium
107mg
8%
Iron
0.66mg
4%
Potassium
100mg
2%
Vitamin A
69mcg
8%
Vitamin C
2.8mg
3%
Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
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