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Yields:
2 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Side Dishes
Appetizers
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: nrm93x

Apple Slaw

An easy to prepare apple slaw.

Ingredients

Directions

  1. Finely slice the onion, cut the apple into matchsticks, and grate the carrot.
  2. In a bowl mix the mayonnaise and white wine vinegar.
  3. Add all the vegetables to the bowl, mix well, add a pinch of salt, stir in and serve.
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Nutritional Summary:

There are 215 calories in 1 serving of Apple Slaw.
Calorie Breakdown: 71% fat, 28% carbs, 1% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
17.82g
23%
Saturated Fat
1.325g
7%
Trans Fat
0g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
15.56g
6%
Dietary Fiber
2.8g
10%
Sugars
9.48g
Protein
0.68g
Vitamin D
-
Calcium
18mg
1%
Iron
0.2mg
1%
Potassium
194mg
4%
Vitamin A
212mcg
24%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (71%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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