Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
|
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
Ingredients
Directions
- Cook whole grain spaghetti as package directs; drain.
- Trim and cut Asparagus into 1" pieces, Peel and chop carrots into slices about 1/4 inch thick. Measure 3 cups of precooked Salad Shrimp (frozen) and set to side.
- Spray large skillet/wok with non-stick spray, add extra lean olive oil, bring to high heat, add carrots.
- Grate garlic cloves into skillet/wok. Add asparagus and cook for 5 minutes.
- Add frozen precooked shrimp to skillet/wok until shrimp is heated through.
- Add pasta sauce and heat until warm.
- Add reduced fat parmesan cheese, salt and pepper to taste.
- Place pasta in bowl and top with shrimp mixture.
179 members have added this recipe to their cookbook.
|
Reviews
**1** oz of spaghetti seems a little skimpy, is this a mistake? Other than that, delicious!
24 Apr 12 by member: 99mangos
|
This is fabulous. I added snap peas and mushrooms as well. Very easy to make. Will for sure make this again soon. Everybody cleaned their plates!
22 Sep 10 by member: christine1979
|
I LOVED this. I served it to 2 guests who enjoyed it as well. Delicious
03 May 10 by member: limitlessky
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
Quick and easy breakfast.
|
Sweet, moist, and delicious.
|
Chewy and delicious double chocolate chip.
|
Light and delicious, perfect for breakfast.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 327 calories in 1 serving of Shrimp Primavera.
|
|
Calorie Breakdown: 22% fat, 50% carbs, 28% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
2.465g
12%
Trans Fat
0g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.015g
Cholesterol
149mg
50%
Sodium
573mg
25%
Total Carbohydrate
41.49g
15%
Dietary Fiber
7.9g
28%
Sugars
6.19g
Protein
23.42g
Vitamin D
-
Calcium
47mg
4%
Iron
1.9mg
11%
Potassium
399mg
8%
Vitamin A
645mcg
72%
Vitamin C
9.4mg
10%
Calorie Breakdown:
Carbohydrate (50%)
Fat (22%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
|