Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
99mangos
99mangos
Joined April 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
79.4 kg
Lost so far:
0 kg
Current Weight
79.4 kg
Performance:
steady weight
Goal weight
63.5 kg
Still to go:
15.9 kg
Follow
99mangos's Weight History
View Complete History
99mangos's Cook Book
Calories: 135kcal | Fat: 8.17g | Carbs: 12.61g | Prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Calories: 109kcal | Fat: 2.54g | Carbs: 17.48g | Prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
Calories: 257kcal | Fat: 13.89g | Carbs: 18.69g | Prot: 13.48g
Quinoa Mediterranean Salad
Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.
Calories: 113kcal | Fat: 1.03g | Carbs: 18.96g | Prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
Calories: 137kcal | Fat: 4.94g | Carbs: 21.63g | Prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
View Complete Cook Book
99mangos's Recent Food & Exercise
Corn Tortilla
Pizza with Meat and Vegetables
Green Goodness Fruit Smoothie
View Diet Calendar