Feta & Zuchinni Crustless Pie
Preparation Time: 30 mins
Cooking Time: 1 hr
Meal type:
Main Dishes
Side Dishes
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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by member: AliSent
Feta & Zuchinni Crustless Pie
Great summer recipe, can be eaten both warm or cold.
Ingredients
Directions
- Grate the zucchini, leave to drain and then ring out all moisture in a towel.
- Mix the eggs, oil, and self raising flour.
- Chop up onion and capsicum, and add the zucchini. You can add mint (fresh or dry), and salt and pepper.
- Add 1/3 feta to the zucchini mix. Stir through and then add flour to mixer.
- Have oven set to 180°c. Have a 30cm tin or round cake tin; line it with baking paper and use spray oil to prep the pan.
- Add the mix to pan and add remaining feta to the top of the dish.
- Place in oven for 1 hour. Once out of the oven, let cool and cut into 6 slices. Can be eaten both warm or cold!
7 members have added this recipe to their cookbook.
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Reviews
when do I add the greek yoghurt
08 Jun 21 by member: buster57
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Nutritional Summary:
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There are 583 calories in 1 serving of Feta & Zuchinni Crustless Pie.
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Calorie Breakdown: 63% fat, 26% carbs, 11% prot. |
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Nutrition Facts
Amount Per Serving
Calories
583
% Daily Values*
Total Fat
41.54g
53%
Saturated Fat
12.197g
61%
Trans Fat
-
Polyunsaturated Fat
3.332g
Monounsaturated Fat
21.428g
Cholesterol
84mg
28%
Sodium
652mg
28%
Total Carbohydrate
38.72g
14%
Dietary Fiber
3.2g
11%
Sugars
7.79g
Protein
15.56g
Vitamin D
0mcg
2%
Calcium
84mg
7%
Iron
1.05mg
6%
Potassium
482mg
10%
Vitamin A
105mcg
12%
Vitamin C
60.8mg
68%
Calorie Breakdown:
Carbohydrate (26%)
Fat (63%)
Protein (11%)
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*Based on an RDI of 2000 calories
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