Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Caloriearme soep in minder dan een uur.
Ingredients
Directions
- Snijd de groenten.
- In een pan, kook groenten met runderbouillon. Je kunt desgewenst water toevoegen.
- Seizoen naar wens. Kook 30 minuten tot ze gaar zijn.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 69 calories in 1 serving of Tomatensoep.
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Calorie Breakdown: 16% fat, 62% carbs, 22% prot. |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
10.31g
4%
Dietary Fiber
0.9g
3%
Sugars
3.66g
Protein
3.66g
Vitamin D
-
Calcium
5mg
0%
Iron
0.06mg
0%
Potassium
39mg
1%
Vitamin A
4mcg
0%
Vitamin C
1.2mg
1%
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Calorie Breakdown:
Carbohydrate (62%)
Fat (16%)
Protein (22%)
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*Based on an RDI of 2000 calories
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