Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: Tipper  Hollandaise Sauce
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
Ingredients
Directions
- Heat the butter in a saucepan over low heat until gently bubbling.
- Meanwhile, place the egg yolks in a blender or food processor and blend for a few seconds.
- With the motor running, add the lemon juice, salt, cayenne and nutmeg (which is optional).
- Slowly add the melted butter in a thin stream and blend for 10 seconds, or until thickened and smooth.
73 members have added this recipe to their cookbook.
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 Reviews
Good grief that's 18g of fat for 1 serving of this!
Very inappropriate for any wave of Sonoma really and a lot of diets here.
Probably most appropriate for Atkins I would think.
20 Sep 07 by member: divvy23
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Nutritional Summary:
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There are 223 calories in 1 serving of Hollandaise Sauce.
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Calorie Breakdown: 81% fat, 14% carbs, 5% prot. |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
21.24g
27%
Saturated Fat
12.501g
63%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
5.358g
Cholesterol
145mg
48%
Sodium
48mg
2%
Total Carbohydrate
8.33g
3%
Dietary Fiber
3.4g
12%
Sugars
2.95g
Protein
2.8g
Vitamin D
0mcg
1%
Calcium
40mg
3%
Iron
1mg
6%
Potassium
188mg
4%
Vitamin A
308mcg
34%
Vitamin C
8.4mg
9%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (81%)
Protein (5%)
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*Based on an RDI of 2000 calories
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